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Courses

Core Challenge
4 core workouts every week to strengthen and stabilize the core for running, injury prevention, and general fitness.
Erica Weitz Erica Weitz
3 day free trial then $20/month
Beginner Run Training
A 5 month program for beginners, or anyone who wants to learn the foundations of running.
Erica Weitz Erica Weitz
3 day free trial then $20/month
Intermediate Run Training
A 3 month program for anyone training towards a 5k and who already understands the foundations of running.
Erica Weitz Erica Weitz
3 day free trial then $20/month