Develop your strength and fitness with my online training programs. Perfect whether you’re training on your own, cross-training, or looking for a good workout.


Running Programming & Strength Training Videos


Beginner Run Training

A 5 month program for beginners, or anyone who wants to learn the foundations of running.

Erica Weitz

Erica Weitz

3 day free trial then $20/month

Intermediate Run Training

A 3 month program for anyone training towards a 5k and who already understands the foundations of running.

Erica Weitz

Erica Weitz

3 day free trial then $20/month

Core Challenge

4 core workouts every week to strengthen and stabilize the core for running, injury prevention, and general fitness.

Erica Weitz

Erica Weitz

3 day free trial then $20/month

Hey, I’m Erica!


As an Olympic Trials Qualifier and Coach, I’ve dedicated myself to sharing the sport of running professionally and personally. Since 2013, I’ve coached dozens of clients from all ages, abilities, and backgrounds. If you have a desire to run, be fit, and reach your goals, I want to help you!