Core Workout 3 | Exclusive Endurance

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Core Challenge

Month 1

CORE WORKOUT # 1: Strong Core = Strong Person! (9:20)
CORE WORKOUT #2: Upper, Lower & Obliques for the WIN! (9:31)
CORE WORKOUT #3: Core, Hips, Arms for Stability! (5:49)
CORE WORKOUT #4: Upper Abs, Hamstrings, Triceps & More! (11:23)
CORE WORKOUT #5: Full Core Buster! (13:54)
CORE WORKOUT #6: Quick Core Goodness! (5:29)
CORE WORKOUT #7: Core Craze! (6:19)
CORE WORKOUT #8: Core, Obliques, Glutes for Power! (10:32)
CORE WORKOUT #9: Core + Mobility FOCUSED! (12:05)
CORE WORKOUT #10: WORK IT CORE CRUSHER! (8:23)
CORE WORKOUT #11: FOCUSED CORE! (6:34)
CORE WORKOUT #12: SPICIN' IT UP! (14:37)
CORE WORKOUT #13: Core, Mobility/Stretch! (13:26)
CORE WORKOUT #14: Core Crusher by Coach Erica! (14:35)
CORE WORKOUT #15: Planks, Mobility + All Kinds of CORE! (13:26)
CORE WORKOUT #16: Bonus w/ Burpees/Squats/Core & More! (35:31)

Month 2

CORE WORKOUT #1: Core + Mobility Goodness! (9:29)
CORE WORKOUT #2: Strong CORE! (11:00)
CORE WORKOUT #3: Core w/ Plankin' & Stretchin'! (12:24)
CORE WORKOUT #4: Plank Kickin'! (8:50)
CORE WORKOUT #5: Abs 4 Days! (10:15)
CORE WORKOUT #6: Get that CORE! (12:30)
CORE WORKOUT #7: Lunges, Mobility, & CORE! (17:32)
CORE WORKOUT #8: Planks 4 Dayz! (11:54)
CORE WORKOUT #9: CORE 4 REPS! (8:49)
CORE WORKOUT #10: Take it to the TOP! (8:14)
CORE WORKOUT #11: Post Workout CORE! (17:36)
CORE WORKOUT #12: Plankin'Crunchin'Goodness! (9:56)
CORE WORKOUT #13: Core in the Park! (18:30)
CORE WORKOUT #14: Level it UP! (17:58)
CORE WORKOUT #15: Kickin' it Up a Notch! (14:31)
CORE WORKOUT # 16: BONUS w/ More Core! (26:30)

Month 3

CORE WORKOUT # 3: AB Craze! (13:00)
Video Jul 30, 8 11 42 AM (2:18)
Video Jul 06, 8 28 07 AM (10:50)
Video Nov 18, 8 17 50 AM (12:54)
Video May 30, 9 17 14 AM (10:01)
Video Apr 20, 8 32 39 AM (29:04)
Video May 30, 9 17 14 AM (1) (11:43)
Video May 14, 9 01 57 AM (30:13)
Video Oct 10, 8 14 33 AM (9:03)
Video Aug 22, 7 19 16 PM (9:18)
Video Sep 24, 8 13 18 AM (11:30)
Video May 02, 7 03 21 AM (6:30)
Video May 02, 7 03 21 AM (1) (4:15)
Video Oct 12, 12 03 00 PM (20:23)
Video May 21, 8 32 47 AM (15:54)
Video Aug 26, 8 30 19 AM (12:40)
Video Nov 03, 10 00 06 AM (8:26)
Video Jul 29, 8 17 13 AM (9:47)

Month 4

Core Workout 1
Core Workout 2
Core Workout 3
Core Workout 4
Core Workout 5
Core Workout 6
Core Workout 7
Core Workout 8
Core Workout 9
Core Workout 10
Core Workout 11
Core Workout 12
Core Workout 13
Core Workout 14
Core Workout 15
Core Workout 16
Core Workout 17
Core Workout 18

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Core Workout 3

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